Simple, Healing Food
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$60.00 AUD - Regular price
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- Sale price
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$60.00 AUD
Simple, Healing Food is not only a beautiful, hardcover 'coffee table' cookbook – it’s a guide to transforming your health with nutrient-dense, healing recipes that reduce overwhelm and make everyday cooking doable, even on the toughest days.
Each recipe is designed with nourishment and simplicity in mind. From soothing soups and slow-cooked stews to easy grain-free baking, snacks, drinks and desserts, you’ll have the tools to support gut healing and whole-body health without spending hours in the kitchen.
Created for those navigating gut health issues, chronic illness, or simply wanting to eat more intentionally, this book features:
- 140+ gluten-free, grain-free, refined sugar-free recipes
- Gentle gut-healing meals based on the principles of 'food as medicine'
- Simple instructions with minimal steps (most under 5 steps!)
- Whole-food ingredients that are easily accessible
- Conventional methods, with Thermomix™ notes where suitable
- Stunning full-page photography for every recipe, by Luisa Brimble & Sabine Bannard
- Advice & insights from integrative nutritionist & GAPS ™ practitioner, Elyse Comerford (Well Belly Health)
Even if you’re not confident in the kitchen, this book is for you. Recipes are:
- Easy to follow
- Designed to reduce overwhelm
- Kid-friendly and freezer-friendly
Recipes the whole family will enjoy, designed with love by Jo Whitton for her own children during their healing journey. ❤
This book is perfect for:
✅ GAPS / SCD / Paleo (all recipes)
✅ LCHF / Keto (many recipes)
✅ Gluten-free, grain-free, soy-free, refined sugar-free
✅ Dairy-free (most recipes either dairy free or with variations)
✅ Egg-free (100+ recipes egg-free or with variations)
✅ Nut/seed-free (100+ recipes without nuts/seeds)
✅ Low FODMAPs (variations included where possible)
Not suitable for strict vegan/vegetarian diets, though many recipes can be adapted. Animal products are included due to their role in healing the gut and rebuilding the body.
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🌿 Simple, Healing Food is a sister book to Life-Changing Food, but stands alone beautifully. It’s ideal for both new and experienced cooks wanting to take practical steps toward healing through food.
Customer Reviews
Sample Pages
How It Compares to Jo's Other Books
FAQs
Can I buy both Simple, Healing Food & Life-Changing Food together?
Yes – and you’ll receive a discount when buying them as a bundle. Purchase the bundle here!
Does this book include Thermomix methods?
Yes! The main method is conventional (stovetop, oven or slow cooker methods - ideal for bulk cooking), and Thermomix notes are included wherever suitable.
Are there slow cooker or pressure cooker methods?
Many of the recipes include notes for adapting to a slow cooker, particularly soups and stews. Pressure cooker options can often be swapped in, based on your usual cooking experience.
I bought the Taster ebook – how do I redeem my $10?
You’ll receive a unique discount code via email. Simply enter it at checkout to redeem your $10 off the printed book.
Can I buy it if I live overseas?
Yes – we offer international shipping. Shipping costs will be calculated at checkout, once you enter your shipping address.
Will there be a digital version?
At this stage, the book is only available in print, although we plan to include it in the Quirky Cooking app... coming soon!
Is this book stocked in local stores?
Yes, it is available through selected stockists including Source Bulk Foods and Go Vita stores, as well as some other health food stores and gift stores. Call your local stores to check if they have it in stock!
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Simple, Healing Food
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Regular price
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$60.00 AUD
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Regular price
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-
Sale price
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$60.00 AUD
- Regular price
-
$60.00 AUD - Regular price
-
- Sale price
-
$60.00 AUD
Quick view
Life-Changing Food
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Regular price
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$60.00 AUD
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Regular price
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Sale price
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$60.00 AUD
- Regular price
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$60.00 AUD - Regular price
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- Sale price
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$60.00 AUD
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Let customers speak for us
They make my chocolates look so festive and special and taste delicious!
OMG - SO GOOD! Made this while toddler was toddlering at 5pm. So my measurements were... close-ish... 4.. or 6 garlic same same right? So excited to share with the extended family. Thank you!!
Holy moly I love this Tex Mex blend. I'm a big fan of Mex & Tex-Mex type flavours. When I tried this at one of Jo's workshops I fell in love. Highly recommend giving it a crack and cooking everything in it!
Amazing book full of healthy recipes. A book that will be passed on to my kids for sure!
Absolutely delicious! I really can’t believe it. All the beautiful pepper flavour without the harsh burn of supermarket pepper. Yum yum!!!
These books are absolutely changing the way I cook and prepare food. So many EASY and DELICIOUS recipes that have gut healing front of mind. The methods are short & sharp, and the variations provided encourage flexible cooking & experimentation. I can't say enough good things, every dish is a winner. I look forward to gifting these books to family & friends over the coming years!
Well you weren't lying Jo! This is THE BEST EVER spice blend and made creating a yummy nutritious meal easy for this busy mumma. I can't thank you enough - my whole family absolutely loved it, asking for seconds and even eating it for breaky the next morning! Delish!
Another gorgeous spice blend that has helped me look like I know what I'm doing in the kitchen lol! Such beautiful flavours, so easy to use and highly requested in our household. So easy to adapt to other things like your suggested chicken drumsticks - so versatile, I can't thank you enough!
Love all of the books!! All are so healthy and delicious!! Beautiful hard copy book that’s huge with Georgeous photos and recipes!! It’s a must buy in my book Collection !!
